Tag vitamin supplements

How commercial 'vitamin C' supplements can adversely affect your health

With the onset of winter, and cold, damp weather, comes the misery of colds, influenza and other seasonal bugs. Many people will purchase vitamin C in the hope of keeping seasonal diseases at bay, but without realizing the true nature of this popular supplement and its potentially harmful consequences. Most supplements being sold as "vitamin C" do not contain true, natural vitamin C at all, but is "ascorbic acid," a synthetically manufactured chemical derived from...

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